Emerging from Depression and Anxiety
Discover your ability to find hope, restore peace of mind, and create your life in a conscious and intentional manner.
In two exercises, Dissolving Depression and Ending Anxiety, Carolyn Ball, MA, LPC, helps you understand some of the underlying causes of these emotions, and gently guides you through empowering thoughts for transforming them into powerful and effective new perspectives. Hemi-Sync® frequencies support this process by helping you to relax and open your mind to greater possibilities. Length: 72 minutes.
Other titles by Carolyn Ball are: Breaking Free from Addictions, Claiming Your Self with Hemi-Sync®, Creating Success with Hemi-Sync®, and Weight Loss with Hemi-Sync®.